in One Bundle
Bump to Baby Journal
Guided support for the final weeks of pregnancy and the first 15 days postpartum.
Pregnancy + postpartum
Physical + emotional
Vaginal + cesarean postpartum
Instant digital download
Buy once, download instantly, and print the full journals or only the pages you want to use.
Peek Inside the Journals
Take a look at the daily physical and emotional check-ins, prenatal pages, and postpartum recovery support included in the two-journal collection.
Click any preview page to open the full-size sample.
What’s Inside
Two printable journals, one continuous journey – Before Baby Comes covers the final stretch of pregnancy, and Postpartum Recovery picks up for your first 15 days after birth.
Support for however birth unfolds – Postpartum Recovery includes pages for both vaginal and cesarean recovery, so you don’t have to guess which version you’ll need ahead of time.
14 extra prenatal days built in – if your due date comes and goes, you’ll still have pages ready to use.
Evidence-informed support – thoughtfully researched guidance and practical information are built into the journals alongside your daily reflections.
Physical and emotional check-ins every day – notice what’s happening in your body while also making space for how you’re actually feeling.
Support resources right where you need them – mental health, crisis, and professional support resources are included so you don’t have to go searching for them when you’re already overwhelmed.
Room for your own experience – guided prompts give you structure without requiring every day, feeling, or recovery milestone to look the same.
Binder ready – offset left margins leave room for hole punching without cutting into the content.
Designed for home printing – minimal color blocking keeps the pages beautiful without using unnecessary amounts of ink.
No calendar dates – fill in your own dates and start wherever you are in the countdown.
Who It’s For
Hi, I’m Natalie.
I created the Bump to Baby Journal because the end of pregnancy and the beginning of postpartum can feel like a lot to hold at once.
I wanted one place for the physical and emotional pieces – something practical, supportive, and grounded in real life.
That same idea is behind Boobs for Babies: carefully researched information, honest support, and room for motherhood to look different from one family to the next.
Meet NatalieGet the Bump to Baby Journal
Buy once, download instantly, and print the full journals or only the pages you want to use.
Printing your journals at home?
The pages are designed with offset left margins so they can be hole-punched and kept together in a binder. If you’d like an easy way to organize and keep everything together, this is the binder I use .
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